House rules

  • Be on time. You must be present on the mat at the time indicated on the schedule. If you get here too late, the coach might not let you in.
  • Do not walk barefoot outside of the mat. If you don’t have flip flops, you can borrow some.
  • This academy has a uniform. If you’re just visiting and don’t have School of Champs equipment, you can borrow some.
  • Keep your nails short, take off your jewelry and come to class with clean equipment.
  • Pay attention during the explanations.
  • Be mindful of your surroundings during rounds. If you are a lower belt, it’s your responsibility to anticipate collisions and to avoid them.

  • Follow the changing rooms cleanliness rules.

  • Bring your reusable water bottle.